A journey into RAW food being a way of life as well as other aspects contributing to happiness, good health and wealth!
Wednesday, June 2, 2010
Nuts via RAW People.com
When it comes to nuts, the walnut is the king. It's a great source of the healthy omega-3 essential fatty acids, which have been found to protect the heart, promote better cognitive function, and provide anti-inflammatory benefits for asthma, rheumatoid arthritis, eczema and psoriasis.